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	<title>Comments on: Growl.</title>
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	<link>http://rockettscience.com/2007/08/09/growl/</link>
	<description>Wade Rockett on writing, social media and games</description>
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		<title>By: Guy who writes things about Gentle Ben</title>
		<link>http://rockettscience.com/2007/08/09/growl/#comment-2085</link>
		<dc:creator><![CDATA[Guy who writes things about Gentle Ben]]></dc:creator>
		<pubDate>Fri, 31 Aug 2007 06:27:02 +0000</pubDate>
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		<description><![CDATA[Gentle Ben, Gentle Ben, likes to tear Pizza limb from limb.]]></description>
		<content:encoded><![CDATA[<p>Gentle Ben, Gentle Ben, likes to tear Pizza limb from limb.</p>
]]></content:encoded>
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		<title>By: Eric F.</title>
		<link>http://rockettscience.com/2007/08/09/growl/#comment-2055</link>
		<dc:creator><![CDATA[Eric F.]]></dc:creator>
		<pubDate>Thu, 23 Aug 2007 00:39:47 +0000</pubDate>
		<guid isPermaLink="false">http://rockettscience.com/2007/08/09/growl/#comment-2055</guid>
		<description><![CDATA[Were I a more sarcastic and cynical person, I&#039;d point out that caffeine is an appetite suppressant, so you should drink some Coca-Cola.  And, you know, get more Coke Rewards Points.

But I&#039;m not that mean.]]></description>
		<content:encoded><![CDATA[<p>Were I a more sarcastic and cynical person, I&#8217;d point out that caffeine is an appetite suppressant, so you should drink some Coca-Cola.  And, you know, get more Coke Rewards Points.</p>
<p>But I&#8217;m not that mean.</p>
]]></content:encoded>
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		<title>By: Wade Rockett</title>
		<link>http://rockettscience.com/2007/08/09/growl/#comment-2054</link>
		<dc:creator><![CDATA[Wade Rockett]]></dc:creator>
		<pubDate>Wed, 22 Aug 2007 16:02:14 +0000</pubDate>
		<guid isPermaLink="false">http://rockettscience.com/2007/08/09/growl/#comment-2054</guid>
		<description><![CDATA[My breakfast is invariably a bowl of cold cereal with nonfat milk and a small glass half-filled with orange juice, half-filled with sparkling citrus-flavored water.

When the weather cools off I switch to my winter breakfast of oatmeal. Maybe I&#039;ll do it early, to combat the urge to snack in the mornings.]]></description>
		<content:encoded><![CDATA[<p>My breakfast is invariably a bowl of cold cereal with nonfat milk and a small glass half-filled with orange juice, half-filled with sparkling citrus-flavored water.</p>
<p>When the weather cools off I switch to my winter breakfast of oatmeal. Maybe I&#8217;ll do it early, to combat the urge to snack in the mornings.</p>
]]></content:encoded>
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		<title>By: MOM</title>
		<link>http://rockettscience.com/2007/08/09/growl/#comment-2053</link>
		<dc:creator><![CDATA[MOM]]></dc:creator>
		<pubDate>Wed, 22 Aug 2007 14:04:07 +0000</pubDate>
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		<description><![CDATA[If you are very hungry in the morning, think about what and how much you ate the night before. It seems like when I eat a big dinner my stomach expects more of the same the next morning. Then it complains loudly when it doesn&#039;t get it. A protein shake at 10 a.m. sometimes helps.
Still eating cold pizza for breakfast, huh?]]></description>
		<content:encoded><![CDATA[<p>If you are very hungry in the morning, think about what and how much you ate the night before. It seems like when I eat a big dinner my stomach expects more of the same the next morning. Then it complains loudly when it doesn&#8217;t get it. A protein shake at 10 a.m. sometimes helps.<br />
Still eating cold pizza for breakfast, huh?</p>
]]></content:encoded>
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		<title>By: Tim</title>
		<link>http://rockettscience.com/2007/08/09/growl/#comment-2047</link>
		<dc:creator><![CDATA[Tim]]></dc:creator>
		<pubDate>Mon, 20 Aug 2007 21:46:37 +0000</pubDate>
		<guid isPermaLink="false">http://rockettscience.com/2007/08/09/growl/#comment-2047</guid>
		<description><![CDATA[Took me thirty some odd years before I figured out that everything I liked to eat for breakfast: cereal, toast, donuts, soy milk, fruit... spiked my blood sugar and made me hungry again two hours later.

Actually, it was wife who pointed this out. So now it&#039;s oatmeal with lots of walnuts or eggs each morning. Then I can hold out for three hours.]]></description>
		<content:encoded><![CDATA[<p>Took me thirty some odd years before I figured out that everything I liked to eat for breakfast: cereal, toast, donuts, soy milk, fruit&#8230; spiked my blood sugar and made me hungry again two hours later.</p>
<p>Actually, it was wife who pointed this out. So now it&#8217;s oatmeal with lots of walnuts or eggs each morning. Then I can hold out for three hours.</p>
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